Author Archives : Callan Welder

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The Art of Self-Care

On March 19, 2015, Posted by , In News, With Comments Off on The Art of Self-Care

The Art of Self-Care by Allison & Callan Welder Many of us spend a fair portion of our day thinking about and caring for others. You may work in the health care profession where it is literally your job to care for others. Perhaps you manage employees in your work…

The Power Of Qigong

On February 8, 2015, Posted by , In News, With Comments Off on The Power Of Qigong

The Power of Qigong! By Callan Welder              I began practicing qigong (pronounced chee gong) about five years ago when I began acupuncture school in Asheville. I had heard about this mystical form of self-healing exercise before and was very excited about it being in…